Lunch

Nutritional FactsPer Serving
Calories450
Fat16g
Fiber12g
Protein15g
Sugar18g
Carbs66g
Sodium280mg
๐ง 280mg sodium โ comfortably under our 500mg cap
Beet, Citrus & Quinoa Salad with Pistachios
Roasted beets and orange segments over herbed quinoa with pistachios and orange-sherry vinaigrette.
๐ช Where's the protein? Right here โ 15g
- Quinoa (9g)
- Pistachios (4g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โ Beets, 2, roasted
- โ Orange, 1, segmented
- โ Cooked quinoa, 1 cup
- โ Pistachios, 3 tbsp
- โ Sherry vinegar, 1 tbsp
- โ Olive oil, 1 tbsp
- โ Mint + parsley, 1/4 cup
- โ Shallot
How to Prep
- 1Roast beets wrapped in foil at 425ยฐF for 50 minutes; slip skins, cube.
- 2Fold herbs through the quinoa.
- 3Whisk vinaigrette with juice from the orange segments.
- 4Plate quinoa, beets, oranges; scatter pistachios.
#salad#gluten-free#make-ahead
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
More Lunch Ideas
Lunch
21g proteinCrispy Chickpea Caesar Salad
Nutritional FactsPer Serving
Calories440
Fat20g
Fiber13g
Protein21g
Sugar6g
Carbs48g
Sodium470mg
Lunch
27g proteinSmoky Tempeh BLT
Nutritional FactsPer Serving
Calories480
Fat20g
Fiber12g
Protein27g
Sugar9g
Carbs52g
Sodium490mg
Lunch
24g proteinRainbow Peanut Buddha Bowl
Nutritional FactsPer Serving
Calories520
Fat21g
Fiber14g
Protein24g
Sugar12g
Carbs64g
Sodium420mg
Lunch
22g proteinHerbed Lentil Avocado Wrap
Nutritional FactsPer Serving
Calories460
Fat16g
Fiber16g
Protein22g
Sugar5g
Carbs62g
Sodium400mg