ROOT🌱FUL
100% Organic · 100% Plant-Based · Every Dish Under 500mg Sodium

The Menu

103 dishes and counting. Every one organic, plant-based, and under 500mg sodium — with the protein printed right on the card.

Dinner
Apricot Chickpea Tagine20g protein

Apricot Chickpea Tagine

Nutritional FactsPer Serving
Calories540
Fat11g
Fiber16g
Protein20g
Sugar22g
Carbs94g
Sodium430mg
Dinner
Blackened Tofu over Creamy Corn Grits28g protein

Blackened Tofu over Creamy Corn Grits

Nutritional FactsPer Serving
Calories530
Fat18g
Fiber10g
Protein28g
Sugar6g
Carbs68g
Sodium490mg
Dinner
Butternut Sage Lasagna26g protein

Butternut Sage Lasagna

Nutritional FactsPer Serving
Calories550
Fat20g
Fiber12g
Protein26g
Sugar13g
Carbs72g
Sodium470mg
Dinner
Cauliflower Steak with Chimichurri & White Beans18g protein

Cauliflower Steak with Chimichurri & White Beans

Nutritional FactsPer Serving
Calories470
Fat21g
Fiber14g
Protein18g
Sugar8g
Carbs56g
Sodium420mg
Dinner
Chile-Lime Mushroom Carnitas Tacos18g protein

Chile-Lime Mushroom Carnitas Tacos

Nutritional FactsPer Serving
Calories490
Fat16g
Fiber12g
Protein18g
Sugar12g
Carbs74g
Sodium450mg
Dinner
Classic Chana Masala22g protein

Classic Chana Masala

Nutritional FactsPer Serving
Calories510
Fat13g
Fiber16g
Protein22g
Sugar12g
Carbs80g
Sodium450mg
Dinner
Coconut Lime Lentil Soup24g protein

Coconut Lime Lentil Soup

Nutritional FactsPer Serving
Calories480
Fat17g
Fiber15g
Protein24g
Sugar8g
Carbs62g
Sodium440mg
Dinner
Creamy Cajun Red Pepper Pasta22g protein

Creamy Cajun Red Pepper Pasta

Nutritional FactsPer Serving
Calories570
Fat20g
Fiber11g
Protein22g
Sugar10g
Carbs80g
Sodium470mg
Dinner
Crispy Aloo Gobi with Dal22g protein

Crispy Aloo Gobi with Dal

Nutritional FactsPer Serving
Calories520
Fat14g
Fiber15g
Protein22g
Sugar8g
Carbs82g
Sodium440mg
Dinner
Crispy Gnocchi with Kale & Sun-Dried Tomato19g protein

Crispy Gnocchi with Kale & Sun-Dried Tomato

Nutritional FactsPer Serving
Calories540
Fat16g
Fiber12g
Protein19g
Sugar8g
Carbs84g
Sodium490mg
Dinner
Crispy Orange Sesame Tofu28g protein

Crispy Orange Sesame Tofu

Nutritional FactsPer Serving
Calories540
Fat18g
Fiber9g
Protein28g
Sugar16g
Carbs70g
Sodium470mg
Dinner
Crispy Stacked Eggplant Parmesan19g protein

Crispy Stacked Eggplant Parmesan

Nutritional FactsPer Serving
Calories520
Fat22g
Fiber14g
Protein19g
Sugar14g
Carbs66g
Sodium490mg
Dinner
Farrotto with Wild Mushrooms21g protein

Farrotto with Wild Mushrooms

Nutritional FactsPer Serving
Calories530
Fat15g
Fiber12g
Protein21g
Sugar5g
Carbs80g
Sodium450mg
Dinner
Harissa Roasted Vegetable Pearl Couscous20g protein

Harissa Roasted Vegetable Pearl Couscous

Nutritional FactsPer Serving
Calories550
Fat17g
Fiber14g
Protein20g
Sugar13g
Carbs84g
Sodium440mg
Dinner
Herb-Stuffed Portobello Caps19g protein

Herb-Stuffed Portobello Caps

Nutritional FactsPer Serving
Calories460
Fat20g
Fiber10g
Protein19g
Sugar9g
Carbs54g
Sodium440mg
Dinner
King Oyster 'Scallops' in Garlic Butter19g protein

King Oyster 'Scallops' in Garlic Butter

Nutritional FactsPer Serving
Calories480
Fat20g
Fiber12g
Protein19g
Sugar9g
Carbs58g
Sodium450mg
Dinner
Lentil Shepherd's Pie24g protein

Lentil Shepherd's Pie

Nutritional FactsPer Serving
Calories540
Fat12g
Fiber18g
Protein24g
Sugar10g
Carbs88g
Sodium460mg
Dinner
Margherita Flatbread with Cashew Mozzarella19g protein

Margherita Flatbread with Cashew Mozzarella

Nutritional FactsPer Serving
Calories510
Fat19g
Fiber10g
Protein19g
Sugar8g
Carbs70g
Sodium480mg
Dinner
Miso Butter Corn Udon24g protein

Miso Butter Corn Udon

Nutritional FactsPer Serving
Calories550
Fat17g
Fiber9g
Protein24g
Sugar9g
Carbs80g
Sodium495mg
Dinner
Mushroom & Black Lentil Wellington22g protein

Mushroom & Black Lentil Wellington

Nutritional FactsPer Serving
Calories580
Fat24g
Fiber13g
Protein22g
Sugar7g
Carbs72g
Sodium490mg
Dinner
Mushroom Walnut Bolognese26g protein

Mushroom Walnut Bolognese

Nutritional FactsPer Serving
Calories560
Fat19g
Fiber15g
Protein26g
Sugar11g
Carbs76g
Sodium480mg
Dinner
Pineapple Teriyaki Tempeh Stir-Fry29g protein

Pineapple Teriyaki Tempeh Stir-Fry

Nutritional FactsPer Serving
Calories550
Fat18g
Fiber12g
Protein29g
Sugar18g
Carbs72g
Sodium480mg
Dinner
Ratatouille over Grilled Polenta17g protein

Ratatouille over Grilled Polenta

Nutritional FactsPer Serving
Calories480
Fat13g
Fiber15g
Protein17g
Sugar14g
Carbs76g
Sodium420mg
Dinner
Sizzling Mushroom & Pepper Fajitas20g protein

Sizzling Mushroom & Pepper Fajitas

Nutritional FactsPer Serving
Calories500
Fat17g
Fiber13g
Protein20g
Sugar11g
Carbs70g
Sodium460mg
Dinner
Smoky Maple Tempeh Ribs31g protein

Smoky Maple Tempeh Ribs

Nutritional FactsPer Serving
Calories540
Fat19g
Fiber13g
Protein31g
Sugar19g
Carbs66g
Sodium480mg
Dinner
Smoky Red Bean Jambalaya21g protein

Smoky Red Bean Jambalaya

Nutritional FactsPer Serving
Calories520
Fat9g
Fiber16g
Protein21g
Sugar10g
Carbs90g
Sodium480mg
Dinner
Sweet Potato Black Bean Enchiladas21g protein

Sweet Potato Black Bean Enchiladas

Nutritional FactsPer Serving
Calories530
Fat15g
Fiber17g
Protein21g
Sugar13g
Carbs84g
Sodium490mg
Dinner
Tamarind Pad Thai with Tofu27g protein

Tamarind Pad Thai with Tofu

Nutritional FactsPer Serving
Calories560
Fat19g
Fiber8g
Protein27g
Sugar15g
Carbs74g
Sodium495mg
Dinner
Thai Green Curry with Crispy Tofu24g protein

Thai Green Curry with Crispy Tofu

Nutritional FactsPer Serving
Calories560
Fat24g
Fiber10g
Protein24g
Sugar11g
Carbs66g
Sodium490mg
Dinner
Tomato-Braised Stuffed Cabbage Rolls21g protein

Tomato-Braised Stuffed Cabbage Rolls

Nutritional FactsPer Serving
Calories470
Fat9g
Fiber16g
Protein21g
Sugar16g
Carbs82g
Sodium440mg
Dinner
Vegetable Bibimbap with Gochujang Tofu27g protein

Vegetable Bibimbap with Gochujang Tofu

Nutritional FactsPer Serving
Calories560
Fat19g
Fiber11g
Protein27g
Sugar12g
Carbs74g
Sodium495mg
Dinner
West African Peanut & Sweet Potato Stew23g protein

West African Peanut & Sweet Potato Stew

Nutritional FactsPer Serving
Calories560
Fat22g
Fiber14g
Protein23g
Sugar15g
Carbs74g
Sodium460mg
Dinner
White Bean Pozole Verde21g protein

White Bean Pozole Verde

Nutritional FactsPer Serving
Calories470
Fat10g
Fiber16g
Protein21g
Sugar9g
Carbs78g
Sodium480mg
Dinner
Zaalouk with Grilled Bread & Herbed Beans18g protein

Zaalouk with Grilled Bread & Herbed Beans

Nutritional FactsPer Serving
Calories490
Fat15g
Fiber15g
Protein18g
Sugar13g
Carbs72g
Sodium460mg