ROOT🌱FUL
100% Organic · 100% Plant-Based · Every Dish Under 500mg Sodium
Dinner
Ratatouille over Grilled Polenta
Nutritional FactsPer Serving
Calories480
Fat13g
Fiber15g
Protein17g
Sugar14g
Carbs76g
Sodium420mg

🧂 420mg sodium — comfortably under our 500mg cap

Ratatouille over Grilled Polenta

Provençal stewed eggplant, zucchini, and peppers with white beans over crisp grilled polenta rounds.

💪 Where's the protein? Right here — 17g

  • White beans (11g)
  • Polenta (4g)

🍃 Sugar-Free Option

No added sweeteners in this recipe — it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.

Ingredients (all organic)

  • Eggplant, 1 small
  • Zucchini, 1
  • Red pepper, 1
  • Tomatoes, 2 cups crushed
  • White beans, 3/4 cup
  • Polenta tube or set polenta, 6 rounds
  • Herbes de Provence, 1 tsp
  • Garlic + basil + olive oil

How to Prep

  1. 1Sauté eggplant, zucchini, pepper in batches so they brown.
  2. 2Stew with tomatoes, garlic, herbs 20 minutes; fold in beans.
  3. 3Grill polenta rounds until crisp-edged.
  4. 4Spoon ratatouille over; tear basil on top.
#gluten-free#freezer-friendly#summer

📍 Buy the ingredients — Chicagoland

Every ingredient above is stocked organic at these local spots:

  • Whole Foods MarketLakeview
  • Fresh Thyme MarketBucktown
  • Pete's Fresh MarketBridgeport
  • Mariano'sThroughout Chicagoland
  • Dill Pickle Food Co-opLogan Square
  • Sugar Beet Food Co-opOak Park

More metro areas coming as Rootful grows. Or get it delivered — coming soon →