Dinner

Nutritional FactsPer Serving
Calories570
Fat20g
Fiber11g
Protein22g
Sugar10g
Carbs80g
Sodium470mg
๐ง 470mg sodium โ comfortably under our 500mg cap
Creamy Cajun Red Pepper Pasta
Blistered peppers blended into a cajun cashew cream over linguine with blackened king oyster coins.
๐ช Where's the protein? Right here โ 22g
- Whole-wheat linguine (11g)
- Cashews (6g)
- King oyster mushrooms (4g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โ Whole-wheat linguine, 3 oz dry
- โ Red bell peppers, 2, roasted
- โ Cashews, 1/3 cup, soaked
- โ Cajun seasoning (salt-free), 2 tsp
- โ King oyster mushrooms, 2, in coins
- โ Garlic, 3 cloves
- โ Nutritional yeast, 2 tbsp
- โ Smoked paprika + lemon
How to Prep
- 1Blacken mushroom coins with a dusting of cajun spice.
- 2Blend roasted peppers, cashews, garlic, nutritional yeast, and pasta water into sauce.
- 3Toss linguine in the sauce over low heat until it clings.
- 4Top with mushroom coins and lemon.
#pasta#comfort#date-night
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
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