100% Organic · 100% Plant-Based · Every Dish Under 500mg Sodium

Dinner

Apricot Chickpea Tagine

Nutritional FactsPer Serving

Calories540

Fat11g

Fiber16g

Protein20g

Sugar22g

Carbs94g

Sodium430mg

🧂 430mg sodium — comfortably under our 500mg cap

Apricot Chickpea Tagine

Slow-spiced Moroccan stew of chickpeas, carrots, and apricots over fluffy whole-wheat couscous.

💪 Where's the protein? Right here — 20g

Chickpeas (14g)
Couscous (6g)

🍃 Sugar-Free Option

Avoiding sucrose and honey entirely? Here's the stevia version of this dish:

Dried apricots, 5, halved→Trade the apricots for diced fresh carrot or omit; stir in 3–4 drops liquid stevia at the end for the same sweet balance.

Ingredients (all organic)

✓ Chickpeas, 1.25 cups
✓ Carrots, 2 + zucchini, 1
✓ Dried apricots, 5, halved
✓ Ras el hanout, 2 tsp
✓ Cinnamon stick
✓ Tomatoes, 1 cup crushed
✓ Whole-wheat couscous, 1/2 cup dry
✓ Almonds + cilantro

How to Prep

1Bloom ras el hanout with onion; add vegetables, chickpeas, tomatoes, apricots, cinnamon.
2Simmer covered 25 minutes until the carrots yield.
3Steam couscous in hot water 5 minutes; fluff.
4Serve tagine over couscous with toasted almonds.

#stew#freezer-friendly#comfort

📍 Buy the ingredients — Chicagoland

Every ingredient above is stocked organic at these local spots:

Whole Foods Market — Lakeview
Fresh Thyme Market — Bucktown
Pete's Fresh Market — Bridgeport
Mariano's — Throughout Chicagoland
Dill Pickle Food Co-op — Logan Square
Sugar Beet Food Co-op — Oak Park

More metro areas coming as Rootful grows. Or get it delivered — coming soon →

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