100% Organic · 100% Plant-Based · Every Dish Under 500mg Sodium

Dinner

Tomato-Braised Stuffed Cabbage Rolls

Nutritional FactsPer Serving

Calories470

Fat9g

Fiber16g

Protein21g

Sugar16g

Carbs82g

Sodium440mg

🧂 440mg sodium — comfortably under our 500mg cap

Tomato-Braised Stuffed Cabbage Rolls

Cabbage leaves wrapped around a rice, lentil, and dill filling, braised slowly in sweet-sour tomato sauce.

💪 Where's the protein? Right here — 21g

Brown lentils (14g)
Brown rice (5g)

🍃 Sugar-Free Option

Avoiding sucrose and honey entirely? Here's the stevia version of this dish:

Maple syrup, 2 tsp→Swap for liquid stevia — about 3–4 drops per teaspoon of maple called for. If the batter or sauce needs the liquid volume, add the same amount of water or plant milk.

Ingredients (all organic)

✓ Savoy cabbage, 8 leaves
✓ Cooked brown lentils, 1 cup
✓ Cooked brown rice, 3/4 cup
✓ Onion + garlic + dill
✓ Crushed tomatoes, 2 cups
✓ Apple cider vinegar, 1 tbsp
✓ Maple syrup, 2 tsp
✓ Smoked paprika

How to Prep

1Blanch cabbage leaves 2 minutes until pliable.
2Mix lentils, rice, sautéed onion, dill; roll into the leaves.
3Nestle seam-down in sweet-sour tomato sauce.
4Cover and braise at 375°F for 40 minutes.

#comfort#freezer-friendly#gluten-free#weekend

📍 Buy the ingredients — Chicagoland

Every ingredient above is stocked organic at these local spots:

Whole Foods Market — Lakeview
Fresh Thyme Market — Bucktown
Pete's Fresh Market — Bridgeport
Mariano's — Throughout Chicagoland
Dill Pickle Food Co-op — Logan Square
Sugar Beet Food Co-op — Oak Park

More metro areas coming as Rootful grows. Or get it delivered — coming soon →

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