Lunch

Nutritional FactsPer Serving
Calories510
Fat19g
Fiber17g
Protein23g
Sugar8g
Carbs68g
Sodium440mg
๐ง 440mg sodium โ comfortably under our 500mg cap
Black Bean Quinoa Taco Salad
Chili-lime quinoa and black beans over crunchy romaine with corn, avocado, and cumin-lime crema.
๐ช Where's the protein? Right here โ 23g
- Black beans (12g)
- Quinoa (8g)
- Cashew crema (3g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โ Black beans, 1 cup
- โ Cooked quinoa, 3/4 cup
- โ Romaine, 2 cups
- โ Corn, 1/2 cup
- โ Avocado, 1/2
- โ Cherry tomatoes, 1/2 cup
- โ Cashews, 1/4 cup, soaked
- โ Lime, 1
- โ Chili powder + cumin, 1 tsp each
- โ Tortilla chips, small handful, crushed
How to Prep
- 1Warm beans and quinoa with chili powder and cumin.
- 2Blend cashews, lime, and water into crema.
- 3Layer romaine, quinoa-bean mix, corn, tomatoes, avocado.
- 4Drizzle crema, crush chips over the top.
#salad#high-protein#gluten-free
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
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