Breakfast

Nutritional FactsPer Serving
Calories360
Fat11g
Fiber8g
Protein15g
Sugar3g
Carbs52g
Sodium440mg
๐ง 440mg sodium โ comfortably under our 500mg cap
Savory Oatmeal with Crispy Shiitake
Steel-cut oats cooked like risotto with miso, topped with crispy pan-seared shiitake bacon and scallions.
๐ช Where's the protein? Right here โ 15g
- Steel-cut oats (10g)
- Shiitake and hemp (5g)
๐ Sugar-Free Option
No added sweeteners in this recipe โ it's sugar-free as written. Any sugars in the nutrition panel come from whole vegetables, grains, and fruit only.
Ingredients (all organic)
- โ Steel-cut oats, 1/2 cup
- โ Vegetable broth (low-sodium), 1.5 cups
- โ White miso, 1 tsp
- โ Shiitake mushrooms, 1 cup, sliced
- โ Scallions, 2
- โ Hemp seeds, 1 tbsp
- โ Smoked paprika, 1/4 tsp
- โ Olive oil, 2 tsp
How to Prep
- 1Simmer oats in broth 20 minutes, stirring often, until creamy.
- 2Meanwhile sear shiitake in oil with smoked paprika until crisp at the edges.
- 3Whisk miso into the oats off heat.
- 4Top with shiitake, scallions, and hemp seeds.
#savory#comfort#gluten-free
๐ Buy the ingredients โ Chicagoland
Every ingredient above is stocked organic at these local spots:
- Whole Foods Market โ Lakeview
- Fresh Thyme Market โ Bucktown
- Pete's Fresh Market โ Bridgeport
- Mariano's โ Throughout Chicagoland
- Dill Pickle Food Co-op โ Logan Square
- Sugar Beet Food Co-op โ Oak Park
More metro areas coming as Rootful grows. Or get it delivered โ coming soon โ
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